Is Glucerna Nutritional Diabetic Drink, Vanilla Vegan?
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Ingredients
Water, Corn Maltodextrin, Milk Protein Concentrate, Glycerine, Sodium And Calcium Caseinates, High Oleic Safflower Oil, Fructose, Soy Protein Concentrate, Canola Oil, Soy Oil, Fructooligosaccharides (Fos), Natural And Artificial Flavour, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Sodium Chloride, Sodium Citrate, Magnesium Phosphate, Carrageenan, Potassium Chloride, Choline Chloride, Potassium Phosphate, Ascorbic Acid, Acesulfame-potassium, Zinc Sulphate, Ferrous Sulphate, Sucralose, Niacinamide, Manganese Sulphate, Dl-a-tocopheryl Acetate, Cupric Sulphate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Contains Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.