Is Glucerna Nutritional Diabetic Drink, Vanilla Dairy Free?


Ingredients
Water, Corn Maltodextrin, Milk Protein Concentrate, Glycerine, Sodium And Calcium Caseinates, High Oleic Safflower Oil, Fructose, Soy Protein Concentrate, Canola Oil, Soy Oil, Fructooligosaccharides (Fos), Natural And Artificial Flavour, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Sodium Chloride, Sodium Citrate, Magnesium Phosphate, Carrageenan, Potassium Chloride, Choline Chloride, Potassium Phosphate, Ascorbic Acid, Acesulfame-potassium, Zinc Sulphate, Ferrous Sulphate, Sucralose, Niacinamide, Manganese Sulphate, Dl-a-tocopheryl Acetate, Cupric Sulphate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Contains Milk And Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


