Is Glucerna Nutritional Diabetic Drink, Vanilla Vegetarian?
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Ingredients
Water, Corn Maltodextrin, Milk Protein Concentrate, Glycerine, Sodium And Calcium Caseinates, High Oleic Safflower Oil, Fructose, Soy Protein Concentrate, Canola Oil, Soy Oil, Fructooligosaccharides (Fos), Natural And Artificial Flavour, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Sodium Chloride, Sodium Citrate, Magnesium Phosphate, Carrageenan, Potassium Chloride, Choline Chloride, Potassium Phosphate, Ascorbic Acid, Acesulfame-potassium, Zinc Sulphate, Ferrous Sulphate, Sucralose, Niacinamide, Manganese Sulphate, Dl-a-tocopheryl Acetate, Cupric Sulphate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Contains Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.