Is Gluten Free Bakehouse Garlic Bread Dairy Free?
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Ingredients
Bread (89%): Water, Maize Starch, Modified Starch (1442), Maltodextrin, Vegetable Oil, Rice Flour, Wholemeal Matze Flour, Faba Bean� Flour, Yeast, Thickeners (464, 415), Psyllium Husk, Lodised Salt, Apple Cider Vinegar. Filing (11%): Vegetable Margarine (vegetable Oils & Fat, Water, Salt, Emulsifiers (322 (from Soy), 471), Natural Flavour, Acidity Regulator (330), Natural Colour (160a), Antioxidant (307b)), Vegetable Oil, Garlic (2%), Herbs, Onion. Contains: Soy. May Contain: Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.