Is Gluten Free Bakehouse Gluten Free Tasty Cheese & Bacon Quiche GERD Friendly?
Description
Rich, savory and slightly smoky flavor with a golden, flaky pastry exterior and a tender, creamy interior that holds shape when sliced. Commonly served warm for breakfast, brunch, light lunch or at buffets. Reviewers note convenient reheating, consistent savory taste, variability in texture and occasional firmness between individual slices reported.
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Why it's not GERD friendly
- pork
- citric acid
- bacon
- tasty cheese
- cream
- milk powder
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory and slightly smoky flavor with a golden, flaky pastry exterior and a tender, creamy interior that holds shape when sliced. Commonly served warm for breakfast, brunch, light lunch or at buffets. Reviewers note convenient reheating, consistent savory taste, variability in texture and occasional firmness between individual slices reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: (64%) Egg (20%), Cream (milk), Water, Tasty Cheese (16%) (milk, Salt, Starter Cultures, Enzyme (non-animal Rennet), Tapioca Starch, Preservative (200)), Bacon (10%) (pork, Water, Salt, Mineral Salts (451, 450), Sugar, Antioxidant (316) Preservative (250), Natural Wood Smoke), Onion, Modified Starch (1442), Milk Powder, Leek, Vegetable Protein Extract, Lodised Salt, Spices), Pastry: (36%) Water, Rice Flour, Maize Starch, Margarine (vegetable Fats & Oils, Water, Salt, Emulsifiers (471, 322 (soy)), Preservative (202), Citric Acid, Antioxidant (307b)), Thickeners (1442, 464, 412), Soy Flour, Whey Powder (milk), Corn Starch, Raising Agents (450, 500), Lodised Salt. Contains Egg, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice, Whole