Is Gluten Free Bakehouse Gluten Free Tasty Cheese & Bacon Quiche Vegetarian?
Description
Rich, savory and slightly smoky flavor with a golden, flaky pastry exterior and a tender, creamy interior that holds shape when sliced. Commonly served warm for breakfast, brunch, light lunch or at buffets. Reviewers note convenient reheating, consistent savory taste, variability in texture and occasional firmness between individual slices reported.
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Description
Rich, savory and slightly smoky flavor with a golden, flaky pastry exterior and a tender, creamy interior that holds shape when sliced. Commonly served warm for breakfast, brunch, light lunch or at buffets. Reviewers note convenient reheating, consistent savory taste, variability in texture and occasional firmness between individual slices reported.
Ingredients
Filling: (64%) Egg (20%), Cream (milk), Water, Tasty Cheese (16%) (milk, Salt, Starter Cultures, Enzyme (non-animal Rennet), Tapioca Starch, Preservative (200)), Bacon (10%) (pork, Water, Salt, Mineral Salts (451, 450), Sugar, Antioxidant (316) Preservative (250), Natural Wood Smoke), Onion, Modified Starch (1442), Milk Powder, Leek, Vegetable Protein Extract, Lodised Salt, Spices), Pastry: (36%) Water, Rice Flour, Maize Starch, Margarine (vegetable Fats & Oils, Water, Salt, Emulsifiers (471, 322 (soy)), Preservative (202), Citric Acid, Antioxidant (307b)), Thickeners (1442, 464, 412), Soy Flour, Whey Powder (milk), Corn Starch, Raising Agents (450, 500), Lodised Salt. Contains Egg, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.