Is Gluten-free black pudding Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Why it's not alpha-gal friendly

  • pork protein
  • pork fat
  • beef blood powder
  • irish pork
  • irish beef fat

pork protein

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

no artificial colourings or preservatives. blackpudding: gluten free oatmeal, onions, irish beef fat (25%), water, beef blood powder, salt, potato starch, natural spices. whitepudding: irish pork (35%), gluten free oatmeal, pork fat, onions, water, seasoning (pork protein, salt, natural spices, rice flour, potato starch, natural herbs). allergy advice: for allergens, see highlighted ingredients. cooking instructions: the following are guidelines only. cooking appliances may vary. remove the product from its packaging prior to cooking. slice approximately 2 cm thick. grill: place sliced pudding on a rack in a preheated grill and cook on a high heat for approximately 4 minutes on each side. to shallow fry: heat a small amount of oil on a frying pan and cook on a high heat for approximately 4 minufes on each side and turn occasionally. this is a raw product. ensure the product is cooked thoroughly prior to serving.not suitable for microwave cooking. storage instruction: keep refrigerated 0 - 4°c. do not exceed the use by date.

Check Gluten-free black pudding against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Meat · Roll, Whole

Flavor
SavoryMeatyRich
Texture
DenseGrainy
Commonly used for
BreakfastGrillingMeal Prep