Is Gluten-Free Bread Pumpkinickel, 1 lb Vegetarian?

Description
Dense, slightly sweet and earthy flavor with a firm, moist crumb that slices cleanly. Commonly toasted for breakfast, used for open-faced sandwiches and paired with soups or salads. Reviewers often mention consistent texture, sturdy slices for spreads, and reliable freshness, while some note a preference for more pronounced flavor overall.

Description
Dense, slightly sweet and earthy flavor with a firm, moist crumb that slices cleanly. Commonly toasted for breakfast, used for open-faced sandwiches and paired with soups or salads. Reviewers often mention consistent texture, sturdy slices for spreads, and reliable freshness, while some note a preference for more pronounced flavor overall.
Ingredients
Water, Millet Flour, Sorghum Flour, Brown Teff Flour, Buckwheat Flour, Quinoa Flour, Psyllium Seed Husk Powder, Expeller Pressed Sunflower Seed Oil, Raisin Juice Concentrate, Flax Meal, Caraway Seeds, Sea Salt, Carob Powder, Pumpkin Seeds, Cultured Dextrose, Denotes Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


