Is Gluten-Free Brown Butter, Chocolate Chip Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

sweet cream salt
butter

sweet cream salt

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ETHEL'S GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, GLUTEN-FREE OAT FLOUR, OAT FIBER, XANTHAN GUM), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN OR SUNFLOWER LECITHIN, VANILLA), BUTTER (SWEET CREAM SALT), PALM OIL, BROWN CANE SUGAR, CANE SUGAR, EGGS, MOLASSES, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS), SALT, BAKING SODA. (RSPO CERTIFIED)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.