Is GLUTEN FREE BRUSCHETTE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH BLEND (CORN STARCH, SUGAR, VEGETABLE FIBER, THICKENER: GUAR SEED FLOUR), YEAST, OLIVE OIL, VEGETABLE MARGARINE (VEGETABLE FATS (PALM AND COCONUT), PARTIALLY HYDROGENATED VEGETABLE FATS (PALM) AND VEGETABLE OILS (SUNFLOWER), WATER, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS AND SUNFLOWER LECITHIN), SALT, ACIDIFIER: CITRIC ACID, FLAVORS, COLORANT: BETA-CAROTENE), SEA SALT.

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