Is Gluten Free Bub Vegan?
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Ingredients
water, white rice flour, tapioca starch, cornstarch, canola oil, brown rice flour, brown sugar, sweet rice flour, molasses unsulphured, tapioca starch, yeast, almond meal, golden flax meal, psyllium husk, cellulose fiber, rice bran, organic apple cider vinegar, salt, locust bean, chicory root inulin, xanthan gum, enzyme, baking soda.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.