Is Gluten Free Carrot Cakelet Dairy Free?
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Why it's not dairy free
- milk
- cream cheese
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ICING SUGAR, CARROTS, SUGAR, GLUTEN FREE FLOUR (RICE FLOUR, CORN FLOUR, TAPIOCA STARCH, NATIVE CORN STARCH, CARBOXYMETHYLCELLULOSE, GUAR GUM, XANTHAN GUM), BUTTER (MILK), CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, GUAR GUM, CAROB BEAN GUM), LIQUID WHOLE EGGS, CANOLA OIL, UNSWEETENED COCONUT, WATER, BAKING SODA, INVERT SUGAR, CINNAMON, SALT, NATURAL VANILLA EXTRACT, LIQUID EGG WHITES, NUTMEG, NATURAL COLOURS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Gluten Free Carrot Cakelet is available at 1 retailer
About this product
Snack · Piece