Is Gluten Free Carrot Cakelet Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

liquid egg whites
liquid whole eggs
cream cheese
milk
butter
xanthan gum

liquid egg whites

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

ICING SUGAR, CARROTS, SUGAR, GLUTEN FREE FLOUR (RICE FLOUR, CORN FLOUR, TAPIOCA STARCH, NATIVE CORN STARCH, CARBOXYMETHYLCELLULOSE, GUAR GUM, XANTHAN GUM), BUTTER (MILK), CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, GUAR GUM, CAROB BEAN GUM), LIQUID WHOLE EGGS, CANOLA OIL, UNSWEETENED COCONUT, WATER, BAKING SODA, INVERT SUGAR, CINNAMON, SALT, NATURAL VANILLA EXTRACT, LIQUID EGG WHITES, NUTMEG, NATURAL COLOURS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.