Is Gluten Free Cheddar Bay Biscuits GERD Friendly?
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Why it's not GERD friendly
- shredded cheddar cheese
- garlic powder
- cultured pasteurized milk
shredded cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BISCUIT INGREDIENTS: Water, rice flour, shredded cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), shortening (hydrogenated palm kernel oil, soy lecithin), soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), tapioca dextrin, Less than 2% of: ascorbic acid, buttermilk, dextrose, food starch-modified, mono- and diglycerides, palm oil, pea protein, potato starch, propylene glycol monoester, salt, sodium stearoyl lactylate, xanthan gum. SEASONING INGREDIENTS: Maltodextrin, garlic powder, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors (maltodextrin, butter oil, corn oil, silicon dioxide [anti-caking agent]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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