Is Gluten Free Chicken Biryani, 10 oz Dairy Free?

Ingredients

CHICKEN BIRYANI: WHITE CHICKEN, WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARAMELIZED ONION (ONION, EXPELLER PRESSED CANOLA OIL), YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENEN), TOMATO PASTE, GARLIC, GINGER, SALT, SUGAR, SPICES, DRIED PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), CHICKEN FLAVOR CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), TURMERIC POWDER, ROSE WATER (WATER, ROSE FLAVOR), MINT, PAPRIKA, CITRIC ACID (FOR FLAVOR), GARLIC POWDER, OLEORESIN PAPRIKA, OLEORESIN, GARAM MASALA, OLEORESIN TURMERIC. RICE: WATER, BASMATI RICE, BUTTER (CREAM), CULTURED DEXTROSE, SALT, MINT, GLUCONO DELTA LACTONE, OLEORESIN ONION, SPICE, OLEORESIN CINNAMON, OLEORESIN PAPRIKA, OLEORESIN TURMERIC, OLEORESIN CARDAMOM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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