Is Gluten Free Chicken Nuggets GERD Friendly?
Description
Crisp exterior with a tender, moist interior; flavor is mildly savory with common seasoning notes. Often used as a snack, appetizer, or quick family meal, served with dips, in sandwiches, or on salad. Reviews cite reliable convenience and kid appeal, while some note inconsistent crispness and occasional dryness; reheats well.
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp exterior with a tender, moist interior; flavor is mildly savory with common seasoning notes. Often used as a snack, appetizer, or quick family meal, served with dips, in sandwiches, or on salad. Reviews cite reliable convenience and kid appeal, while some note inconsistent crispness and occasional dryness; reheats well.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CHICKEN CUTLETTE: CHICKEN, WATER, SOY PROTEIN ISOLATE, RICE STARCH, CANOLA OIL, SALT, SEASONING (CONTAINS YEAST EXTRACT), SUGAR, FLAVOUR, CORN MALTODEXTRIN, SPICES. COATING: RICE FLOUR, WATER, MODIFIED CORN STARCH, SOYBEAN OIL, PEA PROTEIN ISOLATE, CORN FLOUR, SEA SALT, DEXTROSE, BAKING SODA, BAKING POWDER, SALT, SOY PROTEIN ISOLATE, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, GUAR GUM, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gluten Free Chicken Nuggets is available at 2 retailers
About this product
Poultry · Frozen, Piece