Is Gluten Free Chicken Nuggets Vegetarian?
Description
Crisp exterior with a tender, moist interior; flavor is mildly savory with common seasoning notes. Often used as a snack, appetizer, or quick family meal, served with dips, in sandwiches, or on salad. Reviews cite reliable convenience and kid appeal, while some note inconsistent crispness and occasional dryness; reheats well.
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Description
Crisp exterior with a tender, moist interior; flavor is mildly savory with common seasoning notes. Often used as a snack, appetizer, or quick family meal, served with dips, in sandwiches, or on salad. Reviews cite reliable convenience and kid appeal, while some note inconsistent crispness and occasional dryness; reheats well.
Ingredients
CHICKEN CUTLETTE: CHICKEN, WATER, SOY PROTEIN ISOLATE, RICE STARCH, CANOLA OIL, SALT, SEASONING (CONTAINS YEAST EXTRACT), SUGAR, FLAVOUR, CORN MALTODEXTRIN, SPICES. COATING: RICE FLOUR, WATER, MODIFIED CORN STARCH, SOYBEAN OIL, PEA PROTEIN ISOLATE, CORN FLOUR, SEA SALT, DEXTROSE, BAKING SODA, BAKING POWDER, SALT, SOY PROTEIN ISOLATE, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, GUAR GUM, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.