Is Gluten Free Chicken Nuggets Vegan?
Description
Crisp exterior with a tender, moist interior; flavor is mildly savory with common seasoning notes. Often used as a snack, appetizer, or quick family meal, served with dips, in sandwiches, or on salad. Reviews cite reliable convenience and kid appeal, while some note inconsistent crispness and occasional dryness; reheats well.
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Description
Crisp exterior with a tender, moist interior; flavor is mildly savory with common seasoning notes. Often used as a snack, appetizer, or quick family meal, served with dips, in sandwiches, or on salad. Reviews cite reliable convenience and kid appeal, while some note inconsistent crispness and occasional dryness; reheats well.
Ingredients
CHICKEN CUTLETTE: CHICKEN, WATER, SOY PROTEIN ISOLATE, RICE STARCH, CANOLA OIL, SALT, SEASONING (CONTAINS YEAST EXTRACT), SUGAR, FLAVOUR, CORN MALTODEXTRIN, SPICES. COATING: RICE FLOUR, WATER, MODIFIED CORN STARCH, SOYBEAN OIL, PEA PROTEIN ISOLATE, CORN FLOUR, SEA SALT, DEXTROSE, BAKING SODA, BAKING POWDER, SALT, SOY PROTEIN ISOLATE, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, GUAR GUM, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.