Is Gluten-Free Chickpea Shells Pasta Vegetarian?
Description
Mild, slightly earthy flavor with a firm, slightly grainy texture that holds al dente and retains shape; commonly used with savory or creamy sauces, in cold salads, and baked casseroles. Customer reviews praise sauce adherence and sturdiness, noting occasional graininess or crumbling and variable cooking times sometimes across different batches.
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Description
Mild, slightly earthy flavor with a firm, slightly grainy texture that holds al dente and retains shape; commonly used with savory or creamy sauces, in cold salads, and baked casseroles. Customer reviews praise sauce adherence and sturdiness, noting occasional graininess or crumbling and variable cooking times sometimes across different batches.
Ingredients
Organic Chickpea Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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