Is Gluten-Free Chocolate Cake Mix Gluten Free?
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Ingredients
Sugar, Tapioca Starch, Modified Potato Starch, White Corn Flour, Cocoa, Skim Milk Powder, Salt, Carboxymethyl Cellulose, Gluconolactone, Caramel Colour (Contains Sulphites), Xanthan Gum, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Flavour, Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl-lactylate, Sodium Alginate, Guar Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.