Is Gluten free chocolate chip cookies Vegetarian?
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Ingredients
Chocolate chips (sugar, chocolate liquor, cocoa butter, butterfat (milk), soy lecithin, and vanilla), flour blend (brown rice flour, white rice flour, tapioca starch, potato starch, arrowroot, potato flour, gelatin), brown sugar (sugar, molasses), pure cane sugar, sweet cream butter(pasteurized cream, salt), egg, egg yolk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), guar gum, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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