Is Gluten Free Chocolate Chunk Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chocolate liquor
cocoa butter
pure semi-sweet chocolate chunks
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Eragrostis Teff Flour, Brown Sugar, Pure Semi-Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt), Whole Eggs, Butter (Contains Milk and Cream), Gum Arabic, Leavening (Baking Soda, Cream of Tartar), Salt, Natural Flavor, Xanthan Gum.

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