Is Gluten Free Cinnamon Chip Muffins Lactose Free?
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Why it's not lactose free
- cultured lowfat milk
- grade a cultured cream
- buttermilk
- sour cream
cultured lowfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Muffin (Flour Blend [White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Corn Starch, Enzymes], Canola Oil, Cane Sugar, Eggs (Whole Eggs, Citric Acid [added to preserve color]), Sour Cream [Grade A Cultured Cream], Buttermilk [Cultured Lowfat Milk, Salt, Sodium Citrate], Cinnamon Chips [Cane Sugar, Rice Flour, Cinnamon, Dextrose, Sunflower Oil, Potato
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