Is Gluten-Free Corn Flakes Cereal Dairy Free?
Description
Light, toasted corn flavor with a crisp, brittle texture that softens when combined with milk; commonly eaten at breakfast, used as a crunchy topping for desserts or salads, and a snack. Reviewers often note consistent flake size, reliable crunch, and a mildly sweet, straightforward taste with a subtle clean finish.
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Description
Light, toasted corn flavor with a crisp, brittle texture that softens when combined with milk; commonly eaten at breakfast, used as a crunchy topping for desserts or salads, and a snack. Reviewers often note consistent flake size, reliable crunch, and a mildly sweet, straightforward taste with a subtle clean finish.
Ingredients
Flaked Milled Corn, Sugar, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.