Is Gluten Free Cream of Chicken Soup & Gravy Mix- Dairy Free, Shelf Stable, Powdered Mix by Vivian's Live Again Gluten Free?

Ingredients

Maltodextrin, Cornstarch, Soy Milk, Modified Food Starch (Tapioca, Waxy Maize), Yeast Extract, Sugar, Contains Less Than 2% Of The Following: Celery Seed, Chicken Broth, Chicken, Chicken Fat, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic, Guar Gum, Hydrolyzed Soy Protein, Natural Flavors, Onion, Salt, Spices, Turmeric, Vegetable Oil (Canola, Soybean, Sunflower), Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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