Is Gluten Free Cream of Chicken Soup & Gravy Mix- Dairy Free, Shelf Stable, Powdered Mix by Vivian's Live Again Vegan?

Ingredients

Maltodextrin, Cornstarch, Soy Milk, Modified Food Starch (Tapioca, Waxy Maize), Yeast Extract, Sugar, Contains Less Than 2% Of The Following: Celery Seed, Chicken Broth, Chicken, Chicken Fat, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic, Guar Gum, Hydrolyzed Soy Protein, Natural Flavors, Onion, Salt, Spices, Turmeric, Vegetable Oil (Canola, Soybean, Sunflower), Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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