Is GLUTEN-FREE CRUST WITH TOMATO SAUCE, CHICKEN, FIRE ROASTED PEPPERS AND SMOKED PROVOLONE CHEESE Vegan?

Ingredients

CRUST WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, FRESH YEAST, OLIVE OIL, SHORTENING FLAKES (PALM OIL, BUTTER FLAVOR, AND SOY LECITHIN), WHEY POWDER, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, XANTHAN GUM, CALCIUM, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, POTATO STARCH, SEA SALT, SUNFLOWER OIL, TURBINADO SUGAR, NATURAL FLAVORING), PEPPERS (GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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