Is Gluten Free Dell'Ugo Ricotta And Spinach Cannelloni Vegetarian?

Ingredients

Filling (60%): Ricotta cheese (milk) (42%), spinach (23%), mature Cheddar cheese (mix), on top of the gluten-free breadcrumbs (rice flour, water, dextrose monohydrate, vegetable fibre, salt, caramelised sugar syrup, paprika extract), full-fat soft cheese (milk), pasteurised free-range egg, sage, salt, ground nutmeg, ground black pepper. Pasta (40%): Corn flour (40%), water, rice flour, pasteurised free-range egg (6%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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