Is Gluten Free Double Chocolate Cup O' Cake Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

powdered milk
natural chocolate liqour
mini semi-sweet chocolate chips

powdered milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Evaporated Cane Sugar, Cocoa Powder, Mini Semi-sweet Chocolate Chips (Evaporated Cane Sugar, Natural Chocolate Liqour (Non-alcoholic), Non-dairy Cocoa Butter), Rice Flour, Potato Starch, Powdered Milk, Tapioca Flour, Xanthan Gum

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