Is Gluten Free Egg Salad Sandwich Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Pasteurised free range boiled egg (32%), water, rapeseed oil, tomato, tapioca starch, lettuce, bamboo fibre, sunflower seeds, rice flour, potato starch, dried pasteurised free range egg white, sugar, golden linseed flour, thickeners (hydroxypropyl methyl cellulose, xanthan gum), maize starch, psyllium husk powder, millet seeds, maize germ, pasteurised free range egg yolk, golden linseed, poppy seeds, brown linseed, invert sugar syrup, spirit vinegar, salt, cornflour, yeast, maize flour, concentrated lemon juice, invert sugar, emulsifier (mono- and diglycerides of fatty acids), quinoa flour

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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