Yes! The manufacturer claims that this product is gluten free.

Is Trader Joe's Gluten Free Everything Bagels Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Chewy, slightly dense rounds with a crisp exterior and a savory, seasoned topping; toasting enhances crunch and flavor. Commonly split and toasted for breakfast, used as sandwich bases or paired with spreads. Reviewers note improved texture when toasted, occasional variability in size and freshness, and generally favorable flavor balance overall.

Ingredients

Water, Tapioca Starch, Brown Rice Flour, Potato Starch, Sorghum Flour, Everything Bagel Topping Blend (sesame Seed, Poppy Seed, Dehydrated Onion), Cultured Brown Rice Flour, Cane Sugar, Expeller Pressed Canola Oil, Contains 2% Or Less Of Dehydrated Garlic, Xanthan Gum, Dehydrated Onion, Egg White Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Yeast, Sugar Vinegar, Sea Salt, Dough Conditioner (brown Rice Flour, Calcium Sulfate, Enzymes). Contains Egg

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.