Is GLUTEN FREE EXTRA CHEESE PIZZA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper and naturally derived citric acid
vine-ripened fresh tomatoes

red pepper and naturally derived citric acid

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: CRUST (WATER, TAPIOCA FLOUR, EGG, BROWN RICE FLOUR, MILET FLOUR, HONEY, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, DRY ACTIVE YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, GARLIC POWDER, ONIONS, OREGANO, BASIL, FENNEL, BLACK PEPPER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), SEASONED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], OREGANO, POWDERED CELLULOSE ADDED TO PREVENT CAKING).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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