Is GLUTEN FREE FRENCH CHOCOLATE CHIP CRUMB CAKE (3 Packages Per Case) Vegetarian?
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Ingredients
Potato Starch, Sugar, Brown Sugar, Eggs, Cottonseed Oil, Cinnamon, Baking Powder, Partially Hydrogenated Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter), Water, Salt, Sodium Bicarbonate, Cellulose Gum, Partially Hydrogenated Palm Kernel Oil, Polysorbate 60, Colored With Annatto, Vitamin A Palmitate Added, Mono And Diglycerides, Disodium Phosphate, Potassium Sorbate, Natural & Artificial Flavors, Contains: Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.