Is Gluten Free Fruit & Nut Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sunflower Kernels, Pumpkin Seeds, Sesame Seeds, Insecticide Free Almonds, Organic Sultanas, Organic Raisins, Rice Bran Shreds, Biodynamic Apple & Pear, Organic Apricots, Puffed White Rice, Organic Puffed Brown Rice, Organic Puffed Millet, Organic Puffed Amaranth, Spray Free Macadamia Nuts, Macadamia Honey & Cold Pressed Macadamia Oil, Almond Meal, Prune Juice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Gluten Free Fruit & Nut is available at 1 retailer
About this product
Cereal · Pouch