Is Gluten Free Meal Co. Chicken Parmi With Roasted Potato Wedges 340g Vegan?

Ingredients

Napoletana Sauce, Crushed Tomato, Onion, Water, Tomato Paste, Sugar, Canola Oil, Thickener , Salt, Herbs & Spices, Pepper), Chicken Breast Schnitzel, Chicken , Flour (Rice, Maize, Soy), Water, Vegetable Oil, Thickeners , Starch, Soy Protein, Dextrose, Acidity Regulators , Egg White, Salt, Dehydrated Vegetables (Onion, Garlic), Yeast & Yeast Extract, Spice), Potato Wedges, Potatoes, Vegetable Oil, Dextrose, Mineral Salt ), Vegetable Mix, Peas, Carrots, Ham, Pork , Mineral Salts , Antioxidant , Sodium Nitrite , Flavour Enhansers , Natural Wood Smoke), Tasty Cheese, Milk, View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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