Is GLUTEN FREE MEASURE FOR MEASURE FLOUR Vegetarian?
Description
Neutral, mildly sweet flavor and fine, slightly grainy texture that yields light cakes, tender cookies, and reliable pancakes when used in standard baking and batter recipes. Reviewers commonly note consistent versatility across recipes, good mixing performance, and occasional need for minor moisture or leavening adjustments to avoid denser overall results.
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Why it's a maybe for vegetarian
- vitamin b2
- vitamin b1
- riboflavin
- calcium carbonate
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Neutral, mildly sweet flavor and fine, slightly grainy texture that yields light cakes, tender cookies, and reliable pancakes when used in standard baking and batter recipes. Reviewers commonly note consistent versatility across recipes, good mixing performance, and occasional need for minor moisture or leavening adjustments to avoid denser overall results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Powder