Is GLUTEN FREE MEASURE FOR MEASURE FLOUR Vegan?
Description
Neutral, mildly sweet flavor and fine, slightly grainy texture that yields light cakes, tender cookies, and reliable pancakes when used in standard baking and batter recipes. Reviewers commonly note consistent versatility across recipes, good mixing performance, and occasional need for minor moisture or leavening adjustments to avoid denser overall results.
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Why it's a maybe for vegan
- vitamin b2
- riboflavin
- calcium carbonate
- vitamin b1
- +1 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Neutral, mildly sweet flavor and fine, slightly grainy texture that yields light cakes, tender cookies, and reliable pancakes when used in standard baking and batter recipes. Reviewers commonly note consistent versatility across recipes, good mixing performance, and occasional need for minor moisture or leavening adjustments to avoid denser overall results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Grain · Powder