Is Gluten Free Monster Cookies Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

grass fed collagen
natural vanilla flavoring

grass fed collagen

Dietitian note

Collagen is a protein that the body produces. While most collagens come from animals, there are some non-animal sources such as soy protein, almond oil, and amla oil. It may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), RSPO Certified Sustainable Palm Shortening, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Honey, Maple Syrup, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.