Is Gluten Free Monster Cookies Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), RSPO Certified Sustainable Palm Shortening, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Honey, Maple Syrup, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt.

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