Is GLUTEN FREE MOZZARELLA STICKS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHITE RICE FLOUR, BROWN RICE FLOUR, CORNSTARCH, TAPIOCA FLOUR, NONFAT DRY MILK, BROWN SUGAR, CANOLA OIL, EGGS, POTATO FLOUR, YEAST, GUAR GUM, SALT) EGGS, CORNSTARCH, GARLIC POWDER, ONION POWDER, SALT, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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