Is Gluten Free Muesli Wild & Free Blueberry Chia Mix, 12 oz GERD Friendly?
Description
Gluten Free Muesli Wild Free Blueberry Chia Mix 12 oz is a responsibly sourced cereal made with the best ingredients from farmers and producers. It contains more fiber than other mueslis and has twice the protein of leading granolas and oatmeal. This gluten-free muesli is made with whole grains and can be prepared hot according to the user's preference. It can be mixed into various dishes like pancakes, waffles, and muffins. People appreciate the taste and nutrition of this cereal, although some have mentioned concerns about freshness. Overall, this muesli offers a delicious and nutritious option for those seeking a gluten-free breakfast.
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Why it's not GERD friendly
- lemon extract
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Gluten Free Muesli Wild Free Blueberry Chia Mix 12 oz is a responsibly sourced cereal made with the best ingredients from farmers and producers. It contains more fiber than other mueslis and has twice the protein of leading granolas and oatmeal. This gluten-free muesli is made with whole grains and can be prepared hot according to the user's preference. It can be mixed into various dishes like pancakes, waffles, and muffins. People appreciate the taste and nutrition of this cereal, although some have mentioned concerns about freshness. Overall, this muesli offers a delicious and nutritious option for those seeking a gluten-free breakfast.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Sorghum, Buckwheat, Wild Blueberries (Blueberries, Apple Juice), Coconut, Apples, Organic Wildflower Honey, Pumpkin Seeds, Chia Seeds, Lemon Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gluten Free Muesli Wild & Free Blueberry Chia Mix, 12 oz is available at 7 retailers
About this product
Cereal · Granule, Dried