Is Gluten Free Muffins Blueberry Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

flour blend

flour blend

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Corn Starch, Enzymes), Canola Oil, Cane Sugar, Eggs (Whole Eggs, Citric Acid [added to preserve color]), Blueberries, Sour Cream (Grade A Cultured Cream), Buttermilk (Cultured Lowfat Milk,

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