Is Gluten Free Muffins Blueberry Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Corn Starch, Enzymes), Canola Oil, Cane Sugar, Eggs (Whole Eggs, Citric Acid [added to preserve color]), Blueberries, Sour Cream (Grade A Cultured Cream), Buttermilk (Cultured Lowfat Milk,

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