Is GLUTEN FREE MULTIGRAIN CHIPS Vegan?
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Ingredients
VAN'S GLUTEN FREE WHOLE GRAIN BLEND (BROWN RICE FLOUR, OATS, MILLET, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, NACHO CHEESE SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES, ANNATTO], SPICE, NONFAT DRY MILK, CITRIC ACID, CLARIFIED BUTTER, NATURAL FLAVOR, PAPRIKA EXTRACT AND TURMERIC [FOR COLOR]), POTATO FLAKES (POTATOES), BROWN SUGAR, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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