Is Gluten Free Original Bar-B-Q Sauce Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

This sauce offers a balanced sweet and smoky flavor with tang and a smooth, thick, glossy texture that clings well. Commonly used as a marinade, glaze, condiment or dipping sauce for grilled meats, sandwiches and vegetables. Reviewers often cite consistent flavor, versatile use and convenient squeeze-bottle pouring and easy storage.

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Why it's a maybe for alpha-gal friendly

natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WATER, TOMATO PASTE, VINEGAR, SUGAR, REFINERS' MOLASSES, SALT, TAPIOCA MALTODEXTRIN, SPICES (CONTAINS MUSTARD, BLACK PEPPER), BROWN SUGAR, CORN STARCH, DEHYDRATED ONION, NATURAL FLAVOUR (INCLUDING SMOKE), DEHYDRATED GARLIC, GLUCOSE, GUAR GUM, XANTHAN GUM, SUNFLOWER OIL

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.