Is Gluten Free Pandoro with Chocolate Cream - 500g Vegan?
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Ingredients
<strong>butter (milk)</strong>, chocolate cream 14% (sugar, glucose syrup, water, coconut vegetable fat, skimmed <strong>milk</strong> powder, 6.5% chocolate (cocoa, sugar, cocoa butter), alcohol, corn starch gelling agents: pectin, preservative: potassium sorbate, flavourings), sugar, <strong>eggs</strong>, potato starch, yeast (rice flour, water, lactobacillus, salt), corn starch, rehydrated skimmed <strong>milk</strong> powder, rice flour, brewer's yeast, stabilisers: glycerin, emulsifiers: mono and diglycerides of fatty acids, thickeners: xanthan, guar gum, cocoa butter, salt, flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.