Is GLUTEN FREE PIKES PEAK OATMEAL WALNUT CHIP COOKIES, OATMEAL WALNUT CHIP Dairy Free?
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Ingredients
GLUTEN FREE ROLLED OATS, BROWN CANE SUGAR, GLUTEN FREE OAT FLOUR, SALTED BUTTER, EGGS, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), WALNUTS, BAKING SODA, CINNAMON, SALT, NATURAL VANILLA EXTRACT/FLAVOR, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.