Is Gluten Free Rosemary Sourdough Bread, 2 lbs Vegan?
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Ingredients
Fermented Sourdough Starter (Filtered Water, Organic Brown Rice Flour, Organic Sorghum Flour), Organic Brown Rice Flour, Organic Tapioca Flour, Organic Potato Starch, Organic Evaporated Cane Sugar, Sea Salt, Xanthan Gum, Organic Guar Gum, Organic Rosemary, Ascorbic Acid (Vitamin C Powder Used To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.