Is GLUTEN-FREE SEA SALT CHOCOLATE CHIP COOKIES, SEA SALT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- bittersweet chocolate
- milk
- milk fat
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin-an emulsifier, vanilla), gluten free flour blend (white rice flour, brown rice flour, potato flour, tapioca starch, potato starch), unsalted butter, brown cane sugar, eggs, granulated cane sugar, gluten free oat flour, baking soda (sodium bicarbonate), salt, pure vanilla flavor, xanthan gum
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GLUTEN-FREE SEA SALT CHOCOLATE CHIP COOKIES, SEA SALT CHOCOLATE CHIP is available at 1 retailer
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