Is GLUTEN-FREE SEA SALT CHOCOLATE CHIP COOKIES, SEA SALT CHOCOLATE CHIP Vegetarian?
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Ingredients
bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin-an emulsifier, vanilla), gluten free flour blend (white rice flour, brown rice flour, potato flour, tapioca starch, potato starch), unsalted butter, brown cane sugar, eggs, granulated cane sugar, gluten free oat flour, baking soda (sodium bicarbonate), salt, pure vanilla flavor, xanthan gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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